Monday, April 30, 2012

How to throw a softball

This a great video to learn how to throw a softball:
http://www.youtube.com/watch?v=gcN3azy8GDY

  • 2
    Grip the ball with your fingertips, using hardly any of your palm. Use either two or three fingers and your thumb to hold the ball, folding the others in toward your palm.
  • 3
    Turn your head toward your target.
  • 4
    Rotate your body sideways, extending your glove toward the target for balance.
  • 5
    Pull the ball back.
  • 6
    Throw - your arm goes up and out to your target, your wrist snapping just as the ball is released. Your thumb comes off the ball first, and then your fingertips do.
  • 7
    Follow through by moving your arm out and down across your body.

  • 2
    Grip the ball with your fingertips, using hardly any of your palm. Use either two or three fingers and your thumb to hold the ball, folding the others in toward your palm.
  • 3
    Turn your head toward your target.
  • 4
    Rotate your body sideways, extending your glove toward the target for balance.
  • 5
    Pull the ball back.
  • 6
    Throw - your arm goes up and out to your target, your wrist snapping just as the ball is released. Your thumb comes off the ball first, and then your fingertips do.
  • 7
    Follow through by moving your arm out and down across your body.

  • 2
    Grip the ball with your fingertips, using hardly any of your palm. Use either two or three fingers and your thumb to hold the ball, folding the others in toward your palm.
  • 3
    Turn your head toward your target.
  • 4
    Rotate your body sideways, extending your glove toward the target for balance.
  • 5
    Pull the ball back.
  • 6
    Throw - your arm goes up and out to your target, your wrist snapping just as the ball is released. Your thumb comes off the ball first, and then your fingertips do.
  • 7
    Follow through by moving your arm out and down across your body.
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